is 5000 mcg of biotin too much

Studies have found that biotin doesn’t produce adverse effects even at doses of 10 to 50mg per day. lust of the dead 2 So for people asking “Is 5000 mcg of biotin too much,” the answer is: no, it’s within safe parameters. 5000 instagram However, taking too much biotin may reduce the accuracy of certain blood tests — a topic we’ve discussed more below